Loose Leaf Tea: Peppermint
dried peppermint leaves
refreshing ∙ minty ∙ earthy undertones
- soothe aches and pains
- calm mind and boost mood
- reduce inflammation
- soothe headaches and sinus issues
- supports digestion and eases stomach upset
- boost immunity
- naturally freshen breath
- improve memory
- get antioxidants
IN A NUTSHELL:
Peppermint is invigoratingly fresh with subtle earthy notes! It is soothing for many common ailments, but is especially great for soothing a headache, calming the mind, freshening breath and boosting resistance to sickness.
Naturally caffeine free
Peppermint is lovely served hot or iced and unsweetened or with a spoonful of honey.
Try blending with Lemongrass, Guayusa, or Mocha Mate.
1 - 2 teaspoons in 8 oz of hot water for 5 - 10 minutes